K2, along with the same 2 drops of the Vit. So on Saturday (day 2), I tried using only 250 mcg. It took over 4 hours for me to "come down" and feel normal again. Right after eating the soup, I felt VERY revved up (buzzed), as if I had had 10 cups of coffee! K2 (MK-4), containing 1,000 mcg (micrograms) of Vit. D3 (1,000 I.U.), to some food (a hearty soup), Last Friday morning, (day 1), I added 2 drops of the Vit. Meaning 1 milligram (1 mg) of MK-4 type of Vit.
D3.ġ glass little bottle: Vitamin K2 (MK-4 type), where 1 drop = 1,000 mcg (micrograms), I purchased Thorne Research's liquid drops, including:ġ glass little bottle: Vitamin D3, where 2 drops = 1,000 I.U. So, to prevent osteoporosis (if I don't already have it), D3 level was "22", with 20 supposedly being the low end I recently had a "physical" done by my GP (General Practitioner),Īnd also I had bloods drawn, including my Vitamin D3 level.
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